From your friend in university to your colleague at work, someone close to you is dealing with a mental health issue: an estimated 10-20% of young Europeans are affected. Young people have to face many challenges related to the transition from childhood to adulthood, yet a lack of mental health support is still a reality for far too many young Europeans. How can we promote mental health in Europe? In this activity we shed light on how to handle stress in a healthy way and how to seek help when dealing with a mental health issue.
If you want to shift the way we perceive and talk about mental health, join us and be a part of the change in conversation.