Take a deep breath between your mingling, advocacy, dialogues and Europe-shaping at the EYE2018. Take a break and explore the connection between body and mind by tapping into the expression of the elements in nature. How does consciousness manifest through the essence of water and earth? And how are we, human beings, a reflection of the elements?
This is an ancient, insightful and beginner-friendly yoga practice. It includes yoga postures, relaxation, breath work and meditation. Come as you are.